Keepon learning

Aim to get better in your business every day, even by just a little bit.

Overcoming career plateaus as a fitness professional

Plateaus in a career are as common as fitness plateaus our clients experience. These “lulls” are neither good nor bad but are rather clues to the need for change. Do you need a change? Sometime to shake-up the status quo? Here are some ways to address and overcome a professional plateau. Imagine you’re driving down […]

12 mistakes to avoid as a personal trainer

Mistakes are inevitable components of personal and professional growth. Mistakes are how we learn and how we identify areas for transformation. Mistakes do not have to be regarded as fatal or permanent. That said, there are common errors personal trainers make that can be avoided. Side step these issues when you start out in your […]

5 Ways to take back your time as a trainer

Personal training is a busy business. Whether you’re on the floor, teaching a group fitness class, or programming for your next workout sessions with clients, you’re on the go – and should be. That’s how we get it done. If you ever feel like you’re just not able to harness and use your time effectively […]

‘EASIER’ business success

If you follow these six steps and still don’t achieve your goals it’s because you’re either underestimating what you need to get there or you’re trying to cut corners. The EASIER method doesn’t make the journey foolproof but it does make it easier to understand the process toward goal attainment. As I’ve said in the […]

Recovering from failure

Anyone who has ever taken a risk, tried something new, accepted a dare, or embarked on an unknown adventure has probably failed. Failure is neither futile nor fatal – unless you allow it to be. Let’s take the focus off of the fail and redirect our thinking to moving forward. It’s ok to try and […]

Tips for Avoiding Personal Trainer Burnout

Personal training is a busy business. We occasionally see clients experience burnout, so why shouldn’t we grant ourselves grace when we experience the same thing? Here are 7 tips for avoiding feeling as if you’re at the end of your rapidly fraying rope. Schedule Your Time If you’re like most successful trainers, you’re verging on […]

Creative ways to generate more leads

When you’re starting out in a fitness business, recruitment is foremost on your mind – as it should be. And when it comes to recruitment, get innovative and creative – just as you would when writing a workout program for a client. Here are 10 ways to generate new leads for your fitness business. Leverage […]

Building a Better Professional Network

The scope of practice for personal trainers only reaches so far. Having a robust and varied professional network elevates your success and allows you to assist your clients in a more holistic fashion. In other words, a wide professional network allows you to train clients in more than the physical dimension of health. Here’s how […]

Personal Trainers are Not Registered Dietitians

When it comes to nutrition, personal trainers need to remain mindful of their licensed scope of practice. The area of nutrition is where the lines can get blurred. This topic is tough for personal trainers not because it’s difficult to discuss but because there are do’s and don’ts when it comes to dispensing advice.   […]

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