Personal Trainers are not Physical Therapists
One area where newly certified personal trainers (CPTs) can stumble is scope of practice. A personal trainer’s scope of practice is well defined and does not include the diagnosis or treatment of acute or chronic injuries.
Because personal trainers have an in-depth knowledge of anatomy and human movement, it’s naturally assumed that we also know how to care for an injured body part. We do not. It takes special training to be able to address such concerns.
Do Not Diagnose
One of the most common questions personal trainers will receive is phrased something akin to:
“I have this pain here. What do you think is wrong and how can I fix it?”. Steer clear of answering this question directly if one of your clients asks something similar. Personal trainers are not diagnosticians. Instead, we are “suspecticians”. We can probably make an educated guess as to the cause or source of discomfort, but chances are we aren’t trained in that sophisticated capacity. However, an educated guess is not enough to assist a client with an injury question or plan of care.
The Personal Trainer’s Scope of Practice
The best thing you can do for yourself and for your clients is to understand and practice within your scope. Different national organizations will have slightly different verbiage related to the scope of practice for their personal trainers. Generally speaking, a personal trainer is a member of the allied healthcare continuum with a primary focus on prevention. Within this scope is the responsibility to:
- Develop and implement safe and effective exercise programs that align with client goals and needs
- Conduct health-history interviews and evaluate risk for participation in physical activity
- Administer appropriate fitness assessments
- Assist clients in setting and achieving goals
- Teach correct exercise form and technique
- Empower individuals to begin and stick to an exercise plan
- Provide balanced and thoughtful feedback and guidance
- Design structured programs for one-on-one or small group exercise settings
- Educate clients about fitness and health-related topics
- Protect client confidentiality in accordance with HIPAA and any related regional and national laws
- Act with professionalism and integrity
- Be adequately prepared for emergency situations and respond appropriately